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Reformer Pilates · Yoga · Infrared Sauna — Waimauku

Strong bodies.
Good company.

Small-group Reformer Pilates with never more than seven people in the room, so you get real attention, real progress and a whole lot of laughs along the way.

Start with 3 classes for $60View timetable

Already a member? Book in the Studio Sixteen Pilates app.

Wooden reformers in the light-filled Studio Sixteen studio
7people max
per class
All levels welcome·Expert, friendly instructors·Pre & post natal options·Herbal tea after every class·West Auckland

Find the class that feels like you

All classes →
Clients on reformers in a Studio Sixteen class
Moderate · Best first classReformer All LevelsA full-body session for every body. The perfect first class.Book this class →
Clients stretching on the reformers in a Flex and Flow class
Slow & gentleReformer Flex & FlowSlower-paced Reformer with deep stretching for flexibility, mobility and mindfulness.Book this class →
Man working out on a reformer
Moderate–FastReformer HitQuick transitions and plenty of endurance. Expect to sweat.Book this class →
Group doing lunges with dumbbells
ChallengingReformer StrengthHeavier springs and dumbbells for that deep muscle burn.Book this class →
Singing bowl in the yoga studio
CalmYogaFlowing Vinyasa to calm the mind and open the body.Book this class →
Instructor guiding a small Reformer class

Why Studio Sixteen

Small classes. Big energy.

01

Seven reformers, never more

Your instructor sees every rep, corrects your form and adapts each move to you.

02

Upbeat, friendly and inclusive

Good tunes, warm faces and a community that cheers you on, whatever your starting point.

03

Stay for tea

Wind down with a fresh herbal tea before you head back into your day, or book the infrared sauna.

New client offer

Your first 3 classes for $60

Try any class on the timetable within a month. Or go all in with 21 days unlimited for $210.

Get my Intro PassSee all pricing

Loved by our community

“Hands down the best place to go if you are looking for a warm, inviting but physically challenging place to exercise. The best part is that the laughs are for free!”
Lisa · Studio Sixteen member
“It’s so good to switch off from a busy day and focus on building strength. While it’s a challenging workout, it somehow does wonders for my mind.”
Nina · Studio Sixteen member
“I’m addicted to Pilates! It keeps me flexible and pain free, and you can go at your own level. Thanks guys!”
Anne · Google review

Meet the team

About us →
Danny

Danny

Owner & Pilates

Jess

Jess

Pilates

Karla

Karla

Pilates

Billie

Billie

Pilates

Selina

Selina

Yoga

Already part of the family?

Check the timetable and book your next class in seconds, on the web or in the Studio Sixteen Pilates app.

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Taking care of your mind, body & soul.

Welcome to Studio Sixteen Reformer Pilates & Yoga. We look forward to seeing you in the studio soon!

Women exercising on Pilates reformer machines in a fitness class, with a mirror and plants in the background.

Reformer All Levels

A slower paced session designed for anyone and everyone.

A man with a shaved head wearing a black tank top and gray pants is seated on a black massage table. He has his legs raised and slightly apart, with his feet covered in black socks that have white text on them. His arms are extended forward, holding onto a metal frame connected to wooden resistance bands, suggesting he is performing a stretching or exercise routine. The setting appears to be a physical therapy or athletic training room, with a large mirror, plants, and furniture visible in the background.

Reformer Hit

This class is for clients looking to work up a sweat from the moment they start their session.

A display shelf with black dumbbells arranged in rows, next to a shelf with white spherical objects, all on a speckled floor.

Reformer Strength

For those that like lots of springs, heavy dumbbells, and sequences designed to make you feel that deep muscle shaking burn.

A woman practicing Pilates using small hand weights in a Pilates studio with reformer machines and mirrors.

Flex & Flow

Improve your mobility and mindfulness through a slow stretchy flow.

Person sitting cross-legged on the floor with a singing bowl and mallet near them, with a plant in a white pot in the background.

Yoga

Vinyasa Yoga is a dynamic, flowing style of yoga that synchronizes movement with breath.

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