Taking care of your mind, body & soul.
Welcome to Studio Sixteen Reformer Pilates & Yoga. We look forward to seeing you in the studio soon!
Reformer All Levels
A slower paced session designed for anyone and everyone.
Reformer Hit
This class is for clients looking to work up a sweat from the moment they start their session.
Reformer Strength
For those that like lots of springs, heavy dumbbells, and sequences designed to make you feel that deep muscle shaking burn.
Flex & Flow
Improve your mobility and mindfulness through a slow stretchy flow.
Yoga
Vinyasa Yoga is a dynamic, flowing style of yoga that synchronizes movement with breath.
